Perfect Room Temperature For Infants

Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids.

Perfect room temperature for infants.

Among adults the average body temperature ranges from 97 f 36 1 c to 99 f 37 2. Parents to be often wonder what is the ideal room temperature for your baby. This video is about the perfect room temperature for your baby or child. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

If yours doesn t a basic room thermometer will help you to keep an eye on the temperature. Luckily there s a range so you don t have to keep your home at one exact temperature. Scott says a normal room temperature between 68 and 72 degrees fahrenheit is a safe range for baby. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.

To make temperature monitoring easier you might consider room sharing with your baby. Many baby monitors come with thermometers built in. There s no need to kick up the thermostat just because there s a baby in the house and lots of blankets aren t necessary either. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies.

In general the best baby room temperature isn t too hot or too cold. In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age.

You can help your baby to sleep safe and sound by keeping the temperature in his room at around 18 degrees c anywhere between 16 degrees c and 20 degrees c. We explore the ideal temperature for a baby room in winter the ideal temperature for a baby room in summer what a baby room temperature guide would recommend to keep your infant comfortable and the perfect toddler room temperature. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.