Memory foam is a great choice for anyone that needs additional neck and shoulder support since its natural contouring properties help keep the spine and neck in alignment.
Pillow types for side sleeper.
Firmer memory foam pillows.
However you do it sleeping on your side requires the right pillow to support your head neck and spine.
The best pillows for side sleepers are.
There are many pillows out there that purport to be the best choice for side sleepers.
Look for the right shape.
A pillow with a higher loft is important for side sleepers so make sure you choose a firmer pillow if you sleep primarily on your side.
Many down pillows are too low to be suitable for side sleepers but cuddledown offers higher fill styles ideal for side sleepers.
But some are more oriented towards all types of sleepers and don t take into account the extra.
Here are some pointers on finding the best side sleeper padding.
Side sleepers may maintain proper spinal alignment by sleeping on a pillow with a 3 4 inch lift.
This 800 fill power white goose down pillow has a luxe 100 cotton.